PLUM SAUCE vs ASSI
Nutrition comparison per 100 g serving
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ASSI wins in 7 out of 10 nutrient categories
PLUM SAUCE: 0
vs
ASSI: 7
(3 ties)
Overview
| Nutrient | PLUM SAUCE | ASSI | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 46.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM SAUCE | ASSI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM SAUCE | ASSI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Sodium, Na | 33 MG | 5,600 MG |