PLUM SAUCE vs HOT CURRY SPICE PASTE
Nutrition comparison per 100 g serving
Ad 468x60
HOT CURRY SPICE PASTE wins in 4 out of 11 nutrient categories
PLUM SAUCE: 2
vs
HOT CURRY SPICE PASTE: 4
(5 ties)
Overview
| Nutrient | PLUM SAUCE | HOT CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM SAUCE | HOT CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM SAUCE | HOT CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 1,867 MG |