PLUM SAUCE vs CHILI SAUCE

Nutrition comparison per 100 g serving

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CHILI SAUCE wins in 6 out of 10 nutrient categories

PLUM SAUCE: 0 vs CHILI SAUCE: 6 (4 ties)

Overview

Nutrient	PLUM SAUCE	CHILI SAUCE	Winner
Calories	237 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	60.5 g	25 g
Fat	0 g	0 g	Tie
Fiber	0 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	PLUM SAUCE	CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLUM SAUCE	CHILI SAUCE
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,184 MG	1,500 MG

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