PLUM SAUCE vs MARSALA MUSHROOM SAUCE

Nutrition comparison per 100 g serving

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MARSALA MUSHROOM SAUCE wins in 4 out of 10 nutrient categories

PLUM SAUCE: 2 vs MARSALA MUSHROOM SAUCE: 4 (4 ties)

Overview

Nutrient	PLUM SAUCE	MARSALA MUSHROOM SAUCE	Winner
Calories	194 cal	105 cal
Protein	0 g	5.3 g
Carbs	50 g	8.8 g
Fat	0 g	4.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLUM SAUCE	MARSALA MUSHROOM SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLUM SAUCE	MARSALA MUSHROOM SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	1,000 MG	509 MG

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