PLUM SAUCE vs MANGO COCONUT PEPPER SAUCE
Nutrition comparison per 100 g serving
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PLUM SAUCE wins in 5 out of 8 nutrient categories
PLUM SAUCE: 5
vs
MANGO COCONUT PEPPER SAUCE: 2
(1 ties)
Overview
| Nutrient | PLUM SAUCE | MANGO COCONUT PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 133 cal | |
| Protein | 2.8 g | 0 g | |
| Carbs | 41.7 g | 26.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLUM SAUCE | MANGO COCONUT PEPPER SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 500 MG | 100 MG |