PLUM SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 4 out of 10 nutrient categories

PLUM SAUCE: 0 vs SOY SAUCE: 4 (6 ties)

Overview

Nutrient	PLUM SAUCE	SOY SAUCE	Winner
Calories	206 cal	67 cal
Protein	0 g	6.7 g
Carbs	52.9 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLUM SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLUM SAUCE	SOY SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	824 MG	6,133 MG

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