PLUM SAUCE vs SZECHUAN SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PLUM SAUCE: 3 vs SZECHUAN SAUCE: 3 (4 ties)

Overview

Nutrient	PLUM SAUCE	SZECHUAN SAUCE	Winner
Calories	237 cal	400 cal
Protein	0 g	6.7 g
Carbs	60.5 g	40 g
Fat	0 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLUM SAUCE	SZECHUAN SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLUM SAUCE	SZECHUAN SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,184 MG	1,133 MG

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