PLUM NECTAR FROM CONCENTRATE vs COLD PRESSED ORGANIC JUICE

Nutrition comparison per 100 g serving

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COLD PRESSED ORGANIC JUICE wins in 6 out of 11 nutrient categories

PLUM NECTAR FROM CONCENTRATE: 3 vs COLD PRESSED ORGANIC JUICE: 6 (2 ties)

Overview

Nutrient	PLUM NECTAR FROM CONCENTRATE	COLD PRESSED ORGANIC JUICE	Winner
Calories	51 cal	46 cal
Protein	0 g	0.8 g
Carbs	12.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLUM NECTAR FROM CONCENTRATE	COLD PRESSED ORGANIC JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	PLUM NECTAR FROM CONCENTRATE	COLD PRESSED ORGANIC JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	27 MG	188 MG
Sodium, Na	15 MG	0 MG

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