PLUM NECTAR FROM CONCENTRATE vs 100% FLORIDA ORANGE JUICE
Nutrition comparison per 100 g serving
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100% FLORIDA ORANGE JUICE wins in 10 out of 16 nutrient categories
PLUM NECTAR FROM CONCENTRATE: 3
vs
100% FLORIDA ORANGE JUICE: 10
(3 ties)
Overview
| Nutrient | PLUM NECTAR FROM CONCENTRATE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM NECTAR FROM CONCENTRATE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PLUM NECTAR FROM CONCENTRATE | 100% FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 27 MG | 188 MG | |
| Sodium, Na | 15 MG | 0 MG |