PLOUGHMAN'S PLUM CHUTNEY vs ZUCCHINI GRILLED
Nutrition comparison per 100 g serving
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ZUCCHINI GRILLED wins in 6 out of 10 nutrient categories
PLOUGHMAN'S PLUM CHUTNEY: 3
vs
ZUCCHINI GRILLED: 6
(1 ties)
Overview
| Nutrient | PLOUGHMAN'S PLUM CHUTNEY | ZUCCHINI GRILLED | Winner |
|---|---|---|---|
| Calories | 167 cal | 91 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 43.3 g | 4.6 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLOUGHMAN'S PLUM CHUTNEY | ZUCCHINI GRILLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.2 MG |
Minerals
| Mineral | PLOUGHMAN'S PLUM CHUTNEY | ZUCCHINI GRILLED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 333 MG | 336 MG |