PLM SP PFS PRPL CAR BLUE SWT vs Reese's Puffs Cereal
Nutrition comparison per 100 g serving
Ad 468x60
PLM SP PFS PRPL CAR BLUE SWT wins in 10 out of 20 nutrient categories
PLM SP PFS PRPL CAR BLUE SWT: 10
vs
Reese's Puffs Cereal: 8
(2 ties)
Overview
| Nutrient | PLM SP PFS PRPL CAR BLUE SWT | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 357 cal | 413 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 85.7 g | 75.9 g | |
| Fat | 0 g | 11 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLM SP PFS PRPL CAR BLUE SWT | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 22.9 MG | 0 MG | |
| Riboflavin | 3.6 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 3.4 UG | 3.1 UG | |
| Vitamin B-6 | 2.3 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 10 UG |
Minerals
| Mineral | PLM SP PFS PRPL CAR BLUE SWT | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 2,143 MG | 333 MG | |
| Iron, Fe | 25.7 MG | 9.2 MG | |
| Phosphorus, P | 1,429 MG | 0 MG | |
| Potassium, K | 0 MG | 243 MG | |
| Sodium, Na | 0 MG | 554 MG | |
| Zinc, Zn | 32.1 MG | 7.7 MG |