PLENTIFUL GREEK YOGURT vs RASPBERRY NONFAT YOGURT

Nutrition comparison per 100 g serving

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PLENTIFUL GREEK YOGURT wins in 5 out of 9 nutrient categories

PLENTIFUL GREEK YOGURT: 5 vs RASPBERRY NONFAT YOGURT: 3 (1 ties)

Overview

Nutrient	PLENTIFUL GREEK YOGURT	RASPBERRY NONFAT YOGURT	Winner
Calories	90 cal	0 cal
Protein	7.7 g	0 g
Carbs	13.6 g	0 g
Fat	1.0 g	0 g
Fiber	0.6 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PLENTIFUL GREEK YOGURT	RASPBERRY NONFAT YOGURT	Winner
Calcium, Ca	65 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	32 MG	0 MG

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