PLAYGROUND PUNCH vs 100% APPLE CIDER
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 4 out of 9 nutrient categories
PLAYGROUND PUNCH: 4
vs
100% APPLE CIDER: 1
(4 ties)
Overview
| Nutrient | PLAYGROUND PUNCH | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 10 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAYGROUND PUNCH | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 1.5 MG |
Minerals
| Mineral | PLAYGROUND PUNCH | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 28 MG | 25 MG |