PLAYGROUND PUNCH vs PREMIUM ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 4 out of 10 nutrient categories
PLAYGROUND PUNCH: 4
vs
PREMIUM ESPRESSO BEVERAGE: 3
(3 ties)
Overview
| Nutrient | PLAYGROUND PUNCH | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 10 cal | 73 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 3.3 g | 9.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAYGROUND PUNCH | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PLAYGROUND PUNCH | PREMIUM ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 70 MG |