PLAYGROUND PUNCH vs YERBA MATE
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 4 out of 8 nutrient categories
PLAYGROUND PUNCH: 4
vs
YERBA MATE: 0
(4 ties)
Overview
| Nutrient | PLAYGROUND PUNCH | YERBA MATE | Winner |
|---|---|---|---|
| Calories | 10 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAYGROUND PUNCH | YERBA MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PLAYGROUND PUNCH | YERBA MATE | Winner |
|---|---|---|---|
| Sodium, Na | 28 MG | 8 MG |