PLATTER SMALL FRUIT & CHOCOLATE vs MILD CHEDDAR CHEESE SNACK BARS
Nutrition comparison per 100 g serving
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PLATTER SMALL FRUIT & CHOCOLATE wins in 5 out of 12 nutrient categories
PLATTER SMALL FRUIT & CHOCOLATE: 5
vs
MILD CHEDDAR CHEESE SNACK BARS: 4
(3 ties)
Overview
| Nutrient | PLATTER SMALL FRUIT & CHOCOLATE | MILD CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 107 cal | 381 cal | |
| Protein | 0.7 g | 23.8 g | |
| Carbs | 20 g | 4.8 g | |
| Fat | 3.6 g | 33.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLATTER SMALL FRUIT & CHOCOLATE | MILD CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLATTER SMALL FRUIT & CHOCOLATE | MILD CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 714 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 643 MG |