PLATINUM vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 6 out of 10 nutrient categories

PLATINUM: 0 vs PEANUTS: 6 (4 ties)

Overview

Nutrient	PLATINUM	PEANUTS	Winner
Calories	607 cal	579 cal
Protein	25 g	28.6 g
Carbs	21.4 g	17.9 g
Fat	53.6 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLATINUM	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLATINUM	PEANUTS	Winner
Calcium, Ca	71 MG	107 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	339 MG	464 MG

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