PLATED. SQUASH MIX W/DILL vs CLOVER SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
PLATED. SQUASH MIX W/DILL wins in 5 out of 10 nutrient categories
PLATED. SQUASH MIX W/DILL: 5
vs
CLOVER SPROUTS: 2
(3 ties)
Overview
| Nutrient | PLATED. SQUASH MIX W/DILL | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 38 cal | |
| Protein | 1.2 g | 3.9 g | |
| Carbs | 3.5 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLATED. SQUASH MIX W/DILL | CLOVER SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |