PLANTERS vs RED DECORATING ICING
Nutrition comparison per 100 g serving
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PLANTERS wins in 6 out of 11 nutrient categories
PLANTERS: 6
vs
RED DECORATING ICING: 3
(2 ties)
Overview
| Nutrient | PLANTERS | RED DECORATING ICING | Winner |
|---|---|---|---|
| Calories | 571 cal | 417 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 46.4 g | 66.7 g | |
| Fat | 39.3 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | RED DECORATING ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTERS | RED DECORATING ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 143 MG | 167 MG |