PLANTERS vs SCHNUCKS

Nutrition comparison per 100 g serving

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PLANTERS wins in 9 out of 15 nutrient categories

PLANTERS: 9 vs SCHNUCKS: 3 (3 ties)

Overview

Nutrient	PLANTERS	SCHNUCKS	Winner
Calories	607 cal	571 cal
Protein	25 g	7.1 g
Carbs	17.9 g	46.4 g
Fat	50 g	42.9 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	SCHNUCKS	Winner
Niacin	10.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	SCHNUCKS
Calcium, Ca	71 MG	0 MG
Iron, Fe	5.1 MG	1.3 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	714 MG	0 MG
Sodium, Na	339 MG	857 MG

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