PLANTERS vs DAVIS LEWIS ORCHARDS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS wins in 8 out of 15 nutrient categories
PLANTERS: 8
vs
DAVIS LEWIS ORCHARDS: 5
(2 ties)
Overview
| Nutrient | PLANTERS | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 538 cal | |
| Protein | 25 g | 12.5 g | |
| Carbs | 17.9 g | 7.5 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Niacin | 10.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | PLANTERS | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 339 MG | 8 MG |