PLANTERS vs SUGAR COOKIE MIX

Nutrition comparison per 100 g serving

Ad 468x60

PLANTERS wins in 5 out of 11 nutrient categories

PLANTERS: 5 vs SUGAR COOKIE MIX: 4 (2 ties)

Overview

Nutrient	PLANTERS	SUGAR COOKIE MIX	Winner
Calories	483 cal	400 cal
Protein	6.9 g	4 g
Carbs	58.6 g	76 g
Fat	24.1 g	10 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	SUGAR COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	SUGAR COOKIE MIX
Calcium, Ca	69 MG	0 MG
Iron, Fe	1.2 MG	2.9 MG
Potassium, K	397 MG	60 MG
Sodium, Na	121 MG	260 MG

Ad 728x90