PLANTERS vs ORIGINAL KETTLE CORN

Nutrition comparison per 100 g serving

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PLANTERS wins in 5 out of 11 nutrient categories

PLANTERS: 5 vs ORIGINAL KETTLE CORN: 4 (2 ties)

Overview

Nutrient	PLANTERS	ORIGINAL KETTLE CORN	Winner
Calories	515 cal	429 cal
Protein	15.2 g	3.6 g
Carbs	45.5 g	64.3 g
Fat	30.3 g	25 g
Fiber	6.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	ORIGINAL KETTLE CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	ORIGINAL KETTLE CORN
Calcium, Ca	121 MG	0 MG
Iron, Fe	3.3 MG	1.3 MG
Potassium, K	485 MG	0 MG
Sodium, Na	106 MG	393 MG

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