PLANTERS vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PLANTERS wins in 6 out of 15 nutrient categories
PLANTERS: 6
vs
HONEY ROASTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | PLANTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 17.9 g | 25 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 14.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTERS | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 5.1 MG | 6.1 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 714 MG | 643 MG | |
| Sodium, Na | 250 MG | 304 MG |