PLANTAINS SALSA vs GREAT VALUE
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 6 out of 11 nutrient categories
PLANTAINS SALSA: 3
vs
GREAT VALUE: 6
(2 ties)
Overview
| Nutrient | PLANTAINS SALSA | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAINS SALSA | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | PLANTAINS SALSA | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 393 MG |