PLANTAIN STRIPS WITH CAYENNE PEPPER vs VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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VEGETABLE AND POTATO SNACK wins in 7 out of 10 nutrient categories
PLANTAIN STRIPS WITH CAYENNE PEPPER: 2
vs
VEGETABLE AND POTATO SNACK: 7
(1 ties)
Overview
| Nutrient | PLANTAIN STRIPS WITH CAYENNE PEPPER | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 480 cal | 476 cal | |
| Protein | 2 g | 4.8 g | |
| Carbs | 74 g | 57.1 g | |
| Fat | 20 g | 23.8 g | |
| Fiber | 6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN STRIPS WITH CAYENNE PEPPER | VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 762 MG | |
| Sodium, Na | 230 MG | 1,143 MG |