PLANTAIN STRIPS CHIPS vs BITE SIZE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PLANTAIN STRIPS CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN STRIPS CHIPS: 5
vs
BITE SIZE TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PLANTAIN STRIPS CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 490 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN STRIPS CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN STRIPS CHIPS | BITE SIZE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 143 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 1,133 MG | 0 MG | |
| Sodium, Na | 200 MG | 375 MG |