PLANTAIN DIPPERS CHIPS vs BANANA CHIPS PEPPER MASALA
Nutrition comparison per 100 g serving
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BANANA CHIPS PEPPER MASALA wins in 6 out of 11 nutrient categories
PLANTAIN DIPPERS CHIPS: 4
vs
BANANA CHIPS PEPPER MASALA: 6
(1 ties)
Overview
| Nutrient | PLANTAIN DIPPERS CHIPS | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Calories | 500 cal | 491 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 67.9 g | 62.9 g | |
| Fat | 25 g | 25.7 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN DIPPERS CHIPS | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | PLANTAIN DIPPERS CHIPS | BANANA CHIPS PEPPER MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 771 MG | |
| Iron, Fe | 0 MG | 20.6 MG | |
| Potassium, K | 941 MG | 0 MG | |
| Sodium, Na | 357 MG | 531 MG |