PLANTAIN CHIPS vs PLENTILS DILL AND SOUR CREAM
Nutrition comparison per 100 g serving
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PLENTILS DILL AND SOUR CREAM wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 4
vs
PLENTILS DILL AND SOUR CREAM: 5
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | PLENTILS DILL AND SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 435 cal | |
| Protein | 3.6 g | 8.7 g | |
| Carbs | 64.3 g | 56.5 g | |
| Fat | 28.6 g | 21.7 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | PLENTILS DILL AND SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 5.2 MG |
Minerals
| Mineral | PLANTAIN CHIPS | PLENTILS DILL AND SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,217 MG |