PLANTAIN CHIPS vs APPLESAUCE ON THE GO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
PLANTAIN CHIPS: 3
vs
APPLESAUCE ON THE GO: 3
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calories | 533 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 16.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Sodium, Na | 200 MG | 0 MG |