PLANTAIN CHIPS vs ORGANIC PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PINEAPPLE CHUNKS wins in 7 out of 11 nutrient categories
PLANTAIN CHIPS: 3
vs
ORGANIC PINEAPPLE CHUNKS: 7
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 50 cal | |
| Protein | 3.6 g | 0.7 g | |
| Carbs | 60.7 g | 12.9 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 47.9 MG |
Minerals
| Mineral | PLANTAIN CHIPS | ORGANIC PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 54 MG | 0 MG |