PLANTAIN CHIPS vs APPLEAPPLE FRUIT ON THE GO
Nutrition comparison per 100 g serving
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APPLEAPPLE FRUIT ON THE GO wins in 4 out of 10 nutrient categories
PLANTAIN CHIPS: 3
vs
APPLEAPPLE FRUIT ON THE GO: 4
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | APPLEAPPLE FRUIT ON THE GO | Winner |
|---|---|---|---|
| Calories | 533 cal | 78 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 17.8 g | |
| Fat | 30 g | 0 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | APPLEAPPLE FRUIT ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |