PLANTAIN CHIPS vs 2 APPLES + CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
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2 APPLES + CINNAMON FRUIT BAR wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 3
vs
2 APPLES + CINNAMON FRUIT BAR: 6
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | 2 APPLES + CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 77.1 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | 2 APPLES + CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.7 MG | 2.9 MG | |
| Potassium, K | 750 MG | 600 MG | |
| Sodium, Na | 71 MG | 100 MG |