PLANTAIN CHIPS vs CHILE LIME PRETZELS
Nutrition comparison per 100 g serving
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CHILE LIME PRETZELS wins in 7 out of 12 nutrient categories
PLANTAIN CHIPS: 2
vs
CHILE LIME PRETZELS: 7
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | CHILE LIME PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | CHILE LIME PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | CHILE LIME PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 25 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 846 MG | 18 MG | |
| Sodium, Na | 1,000 MG | 1,750 MG |