PLANTAIN CHIPS vs FLAVORED BARBEQUE WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS: 4
vs
FLAVORED BARBEQUE WAVY POTATO CHIPS: 4
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | FLAVORED BARBEQUE WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | FLAVORED BARBEQUE WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | FLAVORED BARBEQUE WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 946 MG | |
| Sodium, Na | 375 MG | 464 MG |