PLANTAIN CHIPS vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 6 out of 10 nutrient categories
PLANTAIN CHIPS: 1
vs
UTZ: 6
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 26.7 g | 5.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 1,036 MG |