PLANTAIN CHIPS vs BARBECUE POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
BARBECUE POTATO CHIPS wins in 6 out of 11 nutrient categories
PLANTAIN CHIPS: 1
vs
BARBECUE POTATO CHIPS: 6
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 304 MG | 893 MG |