PLANTAIN CHIPS vs CRUNCHY REAL CHEESE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 5
vs
CRUNCHY REAL CHEESE SNACKS: 4
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | CRUNCHY REAL CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 179 MG | 929 MG |