PLANTAIN CHIPS vs SNOW FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS: 5
vs
SNOW FARMS: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | SNOW FARMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 325 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 64.3 g | 82.5 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | SNOW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | SNOW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 896 MG | 60 MG | |
| Sodium, Na | 446 MG | 8 MG |