PLANTAIN CHIPS vs DEL MONTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLANTAIN CHIPS: 5
vs
DEL MONTE: 5
(1 ties)
Overview
| Nutrient | PLANTAIN CHIPS | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 97 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 22.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 96.8 MG |
Minerals
| Mineral | PLANTAIN CHIPS | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 32 MG | |
| Iron, Fe | 9.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 54 MG | 0 MG |