PLANTAIN CHIPS vs MINI CHEESE BALLS
Nutrition comparison per 100 g serving
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PLANTAIN CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 5
vs
MINI CHEESE BALLS: 4
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | MINI CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 563 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 60.7 g | 42.3 g | |
| Fat | 25 g | 35.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | MINI CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | MINI CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 125 MG | 1,056 MG |