PLANTAIN CHIPS vs RED HOT FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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RED HOT FLAVORED POTATO CHIPS wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 2
vs
RED HOT FLAVORED POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | RED HOT FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 893 MG | 1,296 MG | |
| Sodium, Na | 179 MG | 1,071 MG |