PLANTAIN CHIPS vs GLUTEN FREE MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTAIN CHIPS wins in 6 out of 12 nutrient categories
PLANTAIN CHIPS: 6
vs
GLUTEN FREE MINI PRETZELS: 3
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 471 cal | 393 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 78.6 g | |
| Fat | 21.4 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 43 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,571 MG |