PLANTAIN CHIPS vs ORGANIC KALE KRUNCH CHOCOLATE
Nutrition comparison per 100 g serving
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ORGANIC KALE KRUNCH CHOCOLATE wins in 5 out of 10 nutrient categories
PLANTAIN CHIPS: 2
vs
ORGANIC KALE KRUNCH CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 67.9 g | 35.7 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | PLANTAIN CHIPS | ORGANIC KALE KRUNCH CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 304 MG | 89 MG |