PLANTAIN CHIPS vs MANGO CON CHAMOY
Nutrition comparison per 100 g serving
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PLANTAIN CHIPS wins in 4 out of 10 nutrient categories
PLANTAIN CHIPS: 4
vs
MANGO CON CHAMOY: 2
(4 ties)
Overview
| Nutrient | PLANTAIN CHIPS | MANGO CON CHAMOY | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 135.7 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | MANGO CON CHAMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 750 MG | 500 MG | |
| Sodium, Na | 71 MG | 1,414 MG |