PLANTAIN CHIPS vs ORIGINAL GRASS-FED BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL GRASS-FED BEEF JERKY wins in 7 out of 10 nutrient categories
PLANTAIN CHIPS: 1
vs
ORIGINAL GRASS-FED BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | ORIGINAL GRASS-FED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 125 MG | 1,429 MG |