PLANTAIN CHIPS vs BEEF SNACK BITES
Nutrition comparison per 100 g serving
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BEEF SNACK BITES wins in 5 out of 11 nutrient categories
PLANTAIN CHIPS: 3
vs
BEEF SNACK BITES: 5
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Calories | 533 cal | 0 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 0 MG |
Minerals
| Mineral | PLANTAIN CHIPS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 1,786 MG |