PLANTAIN CHIPS vs DELICIOUS POTATO CHIPS
Nutrition comparison per 100 g serving
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PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
PLANTAIN CHIPS: 5
vs
DELICIOUS POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | PLANTAIN CHIPS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 530 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 45.9 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 31.8 MG |
Minerals
| Mineral | PLANTAIN CHIPS | DELICIOUS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 883 MG |