PLANTAIN CHIPS vs WHITE CORN CRISPY ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN CRISPY ROUNDS TORTILLA CHIPS wins in 6 out of 11 nutrient categories
PLANTAIN CHIPS: 2
vs
WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 6
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 367 MG | 393 MG |