PLANTAIN CHIPS vs PEANUT BUTTER FILLED PRETZELS
Nutrition comparison per 100 g serving
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PEANUT BUTTER FILLED PRETZELS wins in 7 out of 10 nutrient categories
PLANTAIN CHIPS: 0
vs
PEANUT BUTTER FILLED PRETZELS: 7
(3 ties)
Overview
| Nutrient | PLANTAIN CHIPS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTAIN CHIPS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANTAIN CHIPS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 500 MG |